Moving Time: 0:53:28
Distance: 13.10 km
Speed: 14.70 km/h
Ele Gain / Loss: 650.93 m / 132.31 m
Power: 185 wZ3 2.72 w/kg
Max Power: 286 w
Norm. Power: 193 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.52 w/bpm
Cadence: 43 rpm
Max Cad: 94 rpm
Pedalling: 98.9% of the ride
Avg Torque: 46.7 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution