| Moving Time: |
1:00:45 |
| Distance: |
13.10 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
650.93 m / 132.31 m |
| Power: |
157 wZ3
2.39 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
638 kcal |