| Moving Time: |
1:14:20 |
| Distance: |
29.87 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
224 wZ2
2.6 w/kg
|
| Max Power: |
685 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,115 kcal |
