Moving Time: 0:55:00
Distance: 17.32 km
Speed: 18.89 km/h
Ele Gain / Loss: 930.48 m / 84.48 m
Power: 295 wZ1 3.73 w/kg
Max Power: 482 w
Norm. Power: 298 wZ1
Intensity: 0.53
TSS: 26
Cadence: 84 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution