Moving Time: 1:06:27
Distance: 13.10 km
Speed: 11.83 km/h
Ele Gain / Loss: 650.89 m / 132.28 m
Power: 159 wZ2 2.12 w/kg
Max Power: 276 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 54
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.18 w/bpm
Decoupling: 0.6%good
Cadence: 92 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution