| Moving Time: |
1:06:27 |
| Distance: |
13.10 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
650.89 m / 132.28 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
707 kcal |