Moving Time: 1:49:10
Distance: 34.93 km
Speed: 19.20 km/h
Ele Gain / Loss: 745.77 m / 65.07 m
Power: 184 wZ2 1.92 w/kg
Max Power: 858 w
Norm. Power: 206 wZ3
Intensity: 0.79
TSS: 112
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 1.51 w/bpm
Decoupling: -13.5%good
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution