| Moving Time: |
0:45:00 |
| Distance: |
12.05 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
253 wZ4
3.16 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
762 kcal |
