| Moving Time: |
1:19:51 |
| Distance: |
25.23 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
186 wZ3
2.35 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
207 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
994 kcal |