Moving Time: 1:23:44
Distance: 34.93 km
Speed: 25.03 km/h
Ele Gain / Loss: 745.75 m / 65.06 m
Power: 239 wZ2 3.1 w/kg
Max Power: 305 w
Norm. Power: 241 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 125 bpm
Max HR: 134 bpm
Efficiency: 1.93 w/bpm
Decoupling: -0.7%good
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution