| Moving Time: |
0:19:43 |
| Distance: |
6.46 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
282 wZ4
3.44 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.97 |
| TSS: |
31 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
372 kcal |
