| Moving Time: |
1:11:20 |
| Distance: |
40.75 km |
| Speed: |
34.28 km/h |
| Ele Gain / Loss: |
372.63 m / 531.78 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,118 kcal |
