| Moving Time: |
1:21:56 |
| Distance: |
25.81 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1755.32 m / 327.58 m |
| Power: |
270 wZ3
4.22 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,481 kcal |