| Moving Time: |
1:37:23 |
| Distance: |
28.64 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
981.40 m / 199.20 m |
| Power: |
174 wZ2
2.49 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,134 kcal |