| Moving Time: |
0:46:21 |
| Distance: |
9.90 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
209 wZ3
2.86 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
648 kcal |