| Moving Time: |
0:28:37 |
| Distance: |
7.57 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
186 wZ3
2.55 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.77 |
| TSS: |
28 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
356 kcal |