| Moving Time: |
1:04:26 |
| Distance: |
10.33 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
957.93 m / 0.00 m |
| Power: |
233 wZ4
2.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,005 kcal |
