Moving Time: 0:31:49
Distance: 12.35 km
Speed: 23.29 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 137 wZ1 1.83 w/kg
Max Power: 345 w
Norm. Power: 154 wZ2
Intensity: 0.55
TSS: 16
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.6 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution