Moving Time: 0:39:57
Distance: 12.35 km
Speed: 18.55 km/h
Ele Gain / Loss: 701.93 m / 53.00 m
Power: 296 wZ4 3.75 w/kg
Max Power: 464 w
Norm. Power: 303 wZ4
Intensity: 1.00
TSS: 66
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution