| Moving Time: |
1:05:26 |
| Distance: |
40.75 km |
| Speed: |
37.37 km/h |
| Ele Gain / Loss: |
372.54 m / 531.69 m |
| Power: |
319 wZ3
3.48 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
330 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.68 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,398 kcal |
