| Moving Time: |
2:01:53 |
| Distance: |
21.39 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
197 wZ2
2.19 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.59 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,608 kcal |