Moving Time: 0:57:27
Distance: 17.04 km
Speed: 17.79 km/h
Ele Gain / Loss: 790.52 m / 7.58 m
Power: 243 wZ3 3.16 w/kg
Max Power: 488 w
Norm. Power: 260 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.83 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution