| Moving Time: |
2:07:55 |
| Distance: |
21.39 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
154 wZ2
2.2 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.71 |
| TSS: |
108 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,319 kcal |
