| Moving Time: |
1:05:48 |
| Distance: |
16.68 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
215 wZ3
3.77 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
172 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
947 kcal |
