| Moving Time: |
1:01:14 |
| Distance: |
12.05 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
713 kcal |
