| Moving Time: |
1:22:51 |
| Distance: |
39.98 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
166 wZ2
1.82 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
921 kcal |
