Moving Time: 0:44:21
Distance: 22.01 km
Speed: 29.78 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 174 wZ3 2.49 w/kg
Max Power: 514 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 60
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution