Moving Time: 0:41:37
Distance: 14.87 km
Speed: 21.44 km/h
Ele Gain / Loss: 90.97 m / 93.28 m
Power: 85 wZ1 1.12 w/kg
Max Power: 164 w
Norm. Power: 89 wZ1
Intensity: 0.46
TSS: 15
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 0.59 w/bpm
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.4 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution