Moving Time: 0:59:40
Distance: 10.89 km
Speed: 10.96 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 217 wZ4 2.75 w/kg
Max Power: 282 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 157 bpm
Max HR: 183 bpm
Efficiency: 1.39 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution