| Moving Time: |
2:10:57 |
| Distance: |
33.66 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1813.58 m / 3.86 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
151 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
2,026 kcal |