| Moving Time: |
0:59:26 |
| Distance: |
29.87 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
693.33 m / 443.80 m |
| Power: |
271 wZ3
3.95 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,078 kcal |