| Moving Time: |
1:34:57 |
| Distance: |
40.75 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
372.65 m / 531.84 m |
| Power: |
124 wZ2
1.88 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.73 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
788 kcal |