Moving Time: 0:52:50
Distance: 22.71 km
Speed: 25.79 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 109 wZ1 1.56 w/kg
Max Power: 161 w
Norm. Power: 110 wZ1
Intensity: 0.49
TSS: 21
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 0.95 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.7 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution