| Moving Time: |
1:00:11 |
| Distance: |
12.35 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
701.92 m / 53.00 m |
| Power: |
215 wZ2
2.39 w/kg
|
| Max Power: |
769 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
152 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
866 kcal |
