| Moving Time: |
1:32:55 |
| Distance: |
40.75 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
150 wZ2
1.5 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
933 kcal |