| Moving Time: |
1:15:37 |
| Distance: |
13.60 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
778.94 m / 100.24 m |
| Power: |
185 wZ1
2.06 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
186 wZ1
|
| Intensity: |
0.54 |
| TSS: |
37 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
936 kcal |