| Moving Time: |
1:02:39 |
| Distance: |
29.87 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
262 wZ3
3.4 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,099 kcal |
