| Moving Time: |
1:01:43 |
| Distance: |
12.15 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
157 wZ3
2.39 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
649 kcal |
