| Moving Time: |
0:53:04 |
| Distance: |
12.05 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
664.76 m / 3.54 m |
| Power: |
172 wZ3
2.77 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
611 kcal |
