| Moving Time: |
1:09:37 |
| Distance: |
27.11 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
1086.40 m / 230.48 m |
| Power: |
299 wZ3
4.27 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,394 kcal |