| Moving Time: |
0:40:24 |
| Distance: |
9.41 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
189 wZ4
2.59 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
511 kcal |
