Moving Time: 0:51:13
Distance: 27.36 km
Speed: 32.05 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 193 wZ4 2.76 w/kg
Max Power: 398 w
Norm. Power: 209 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.34 w/bpm
Cadence: 85 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution