| Moving Time: |
2:27:02 |
| Distance: |
55.76 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
530.22 m / 589.15 m |
| Power: |
123 wZ1
1.41 w/kg
|
| Max Power: |
158 w |
| Norm. Power: |
124 wZ1
|
| Intensity: |
0.50 |
| TSS: |
61 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,211 kcal |
