Moving Time: 1:13:39
Distance: 39.98 km
Speed: 32.57 km/h
Ele Gain / Loss: 230.36 m / 209.14 m
Power: 213 wZ3 2.84 w/kg
Max Power: 359 w
Norm. Power: 219 wZ3
Intensity: 0.89
TSS: 97
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution