| Moving Time: |
1:18:21 |
| Distance: |
29.87 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
206 wZ2
2.48 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
125 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,081 kcal |
