| Moving Time: |
2:07:20 |
| Distance: |
36.74 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1643.39 m / 132.09 m |
| Power: |
264 wZ2
2.88 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
283 wZ2
|
| Intensity: |
0.72 |
| TSS: |
110 |
| Heart Rate: |
103 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
2.75 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
6.4% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
2,251 kcal |