Moving Time: 0:50:21
Distance: 22.60 km
Speed: 26.93 km/h
Ele Gain / Loss: 387.61 m / 773.31 m
Power: 171 wZ4 2.28 w/kg
Max Power: 644 w
Norm. Power: 188 wZ4
Intensity: 1.02
TSS: 88
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.32 w/bpm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution