| Moving Time: |
1:23:28 |
| Distance: |
22.00 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
851.95 m / 17.98 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.9%good
|
| Calories: |
1,045 kcal |