| Moving Time: |
1:44:58 |
| Distance: |
25.75 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
176 wZ2
2.44 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,237 kcal |