Moving Time: 1:14:30
Distance: 29.87 km
Speed: 24.06 km/h
Ele Gain / Loss: 693.38 m / 443.84 m
Power: 223 wZ3 2.66 w/kg
Max Power: 379 w
Heart Rate: 143 bpm
Max HR: 155 bpm
Cadence: 75 rpm
Max Cad: 209 rpm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution