| Moving Time: |
1:18:14 |
| Distance: |
29.87 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
959 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
116 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
969 kcal |
